doctor reads patients blood pressure
Understand the Importance of Regular Blood Pressure Readings and the Risk of High Blood Pressure You […]
Woman creating 2024 health checklist
Learn some of our tips for complete health and well-being in 2024 and beyond. As we […]
Doctor discuss health facts with patient
Discover the truth about some of the most common health claims! From generation to generation, medical […]
Man blowing his nose on the phone
Discover the six dirtiest things covered in germs that you encounter daily. When you think of […]
Packing for holiday trip
Discover on-the-go safety and health essentials to pack for travel this holiday season.  The holiday season […]
Looking at Food Labels
Food labels can be tricky. Here is a quick guide to understanding the most common labels […]
Trash Expired Medication
Discover the best way to dispose of expired, unwanted, or unused medications. Are you looking to […]
Expiration Date
Trash it or not … how long is it safe to eat expired foods   There […]
mixing alcohol and medication
Learn why you should never drink alcohol while on medication If you have ever taken any […]
Practicing smart screen time
We spend way too much time on our computers and smartphones. Let’s get more active and […]